Among the chief reasons smokers keep smoking is nicotine. Over time your body becomes used to having smoking the longer you smoke’ the nicotine you want to feel regular. If your body does not get smoke, you can feel uneasy and crave cigarettes. It requires a time to get more than withdrawal.
Most bodily symptoms disappear after a few days per week, however, cigarette cravings can stick around more. If you are serious about giving up smokes, then you want to bring the next herb into your own diet Stevia.
How to use Stevia to quit smoking
According to a recent German study, Stevia can help heal alcohol and smoking dependence. This herb will help you quit smoking by blocking the craving signs your brain is attempting send. For anti-smoking treatment, simply apply a few drops of stevia straight on your tongue whenever you feel the urge to get a cig. This simple routine immediately and remarkably eliminates any craving for a smoke.
Start looking for stevia in powder or liquid form in supermarkets and health-food stores. You’re likely to find it on the baking goods aisle or in the health food aisle. Besides all that, Stevia is excellent in the struggle against obesity and helps in the treatment of hypertension and diabetes, but most importantly, it kills any desire for smoking. What’s more, it can be utilized as a mask for skin care as it nourishes, tightens and leaves it smooth. Stevia can also be used to combat acne and effectively acts contrary to psoriasis.
How to grow Stevia at home
Stevia is a tender perennial that enjoys the warm sunshine and dies back in a freeze. However, in zones 9 and warmer, the origins generally survive the winter and will come back in the spring. It may overwinter in zone 8, also, with protection. If you garden in containers, provide your stevia plant at least a 12-inch pot using a quality potting mix. Place it in full sun, and warm water whenever the upper inch of potting soil feels dry.
Soil, planting, and care
As per a recent German study, Stevia will help cure smoking and alcohol addiction. This herb can allow you to quit smoking by obstructing the craving signals your brain is trying send. Stevia is a plant from the chrysanthemum family, that originate from Paraguay, that was used as a natural sweetener for centuries. For anti-smoking treatment, just apply a couple of drops of stevia directly in your tongue when you feel the desire for a cig. This simple routine instantly and remarkably eliminates any craving for a smoke.
Plant your stevia so that it’s about 18 inches of room to call its own. From the loose, loamy, well-drained soil the plant favors, it is going to grow 1 to 3 feet in height, depending upon the duration of your growing period. Feed with compost or Bonnie Herb and Vegetable Plant Food as directed on the label. Mulch to stop the plant from drying out on hot summer days. Container-grown plants will benefit in the exact same plant foods and mulch.
Stevia does not like soggy soil, so make certain that it has good drainage, or so the roots could rust. A sure sign of corrosion is wilting from which the plant does not recover after watering. Fortunately, few insects bother stevia plants.
Harvest and storage
Whenever your stevia plant flowers in autumn, cut off the blossoms and the plant will create more leaves. Stevia bears small white flowers in the autumn. Now, the plant moves out and provides fewer great leaves for harvest. They also taste best before the plant flowering.
To preserve summer’s loads and also to earn stevia easy to use, dry it. Cut whole stems then strip the leaves and tender stem tips. Place these on loosely woven fabric or non-metal screening outdoors on a dry, sunny day. 1 evening should be long enough to wash the leaves; be sure to bring them in until the dew dampens them. You might even use a food dehydrator if you have one. Once the leaves are crisp, crush them by hand or powder them using a food processor.
Store in an airtight container. While the powdered leaves will not dissolve, they are a wonderful way to whiten your drinks and meals.